Insomnia is a prevalent and recurrent disorder significantly impacting patients physical and mental well-being. Historically, acupuncture has been primarily employed to address this condition. However, the influence of patients breathing patterns on insomnia has often been overlooked. Professor Yang Shuo has dedicated over 20 years to studying traditional Chinese medicine and has developed an innovative approach that integrates acupuncture with breathing pattern reconstruction for treating insomnia, yielding remarkable therapeutic outcomes. This method represents a synthesis of traditional Chinese and Western medical practices guided by principles from traditional Chinese medicine, showcasing notable innovations worthy of clinical consideration and dissemination.